






{"@context":"https:\/\/schema.org\/","@type":"CollectionPage","@id":"https:\/\/www.dietetyk.katowice.pl\/porady\/#CollectionPage","headline":"Porady Category","description":"","url":"https:\/\/www.dietetyk.katowice.pl\/porady\/","hasPart":[{"@type":"BlogPosting","@id":"https:\/\/www.dietetyk.katowice.pl\/chrom-na-odchudzanie\/","headline":"Chrom na odchudzanie. Tak czy nie?","url":"https:\/\/www.dietetyk.katowice.pl\/chrom-na-odchudzanie\/","datePublished":"2020-11-06","dateModified":"2020-11-06","mainEntityOfPage":"https:\/\/www.dietetyk.katowice.pl\/chrom-na-odchudzanie\/","author":{"@type":"Person","@id":"https:\/\/www.dietetyk.katowice.pl\/author\/fizjodiet-medical-spa\/#Person","name":"FIZJODIET MEDICAL SPA","url":"https:\/\/www.dietetyk.katowice.pl\/author\/fizjodiet-medical-spa\/","image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/8613260b4781952e90d43b623f90d184?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/8613260b4781952e90d43b623f90d184?s=96&d=mm&r=g","height":96,"width":96}},"publisher":null,"image":{"@type":"ImageObject","@id":"https:\/\/www.dietetyk.katowice.pl\/wp-content\/uploads\/2020\/11\/adult-caucasian-man-take-healthy-food-from-fridge-ZD4QAZK-scaled.jpg","url":"https:\/\/www.dietetyk.katowice.pl\/wp-content\/uploads\/2020\/11\/adult-caucasian-man-take-healthy-food-from-fridge-ZD4QAZK-scaled.jpg","height":1707,"width":2560},"keywords":["chrom","odchudzanie","porady dietetyczne","redukcja","suplementacja","suplementy"]},{"@type":"BlogPosting","@id":"https:\/\/www.dietetyk.katowice.pl\/wegetarianizm-suplementacja\/","headline":"Wegetarianizm &#8211; suplementacja","url":"https:\/\/www.dietetyk.katowice.pl\/wegetarianizm-suplementacja\/","datePublished":"2020-10-29","dateModified":"2020-10-29","mainEntityOfPage":"https:\/\/www.dietetyk.katowice.pl\/wegetarianizm-suplementacja\/","author":{"@type":"Person","@id":"https:\/\/www.dietetyk.katowice.pl\/author\/fizjodiet-medical-spa\/#Person","name":"FIZJODIET MEDICAL SPA","url":"https:\/\/www.dietetyk.katowice.pl\/author\/fizjodiet-medical-spa\/","image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/8613260b4781952e90d43b623f90d184?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/8613260b4781952e90d43b623f90d184?s=96&d=mm&r=g","height":96,"width":96}},"publisher":null,"image":{"@type":"ImageObject","@id":"https:\/\/www.dietetyk.katowice.pl\/wp-content\/uploads\/2020\/10\/homemade-vegan-taco-PSMMGU5-scaled.jpg","url":"https:\/\/www.dietetyk.katowice.pl\/wp-content\/uploads\/2020\/10\/homemade-vegan-taco-PSMMGU5-scaled.jpg","height":1707,"width":2560},"keywords":["m\u0105dry wegetarnianizm","porady dietetyczne","suplementacja","suplementy"]},{"@type":"BlogPosting","@id":"https:\/\/www.dietetyk.katowice.pl\/witamina-d-a-szkodliwosc\/","headline":"Witamina D, a szkodliwo\u015b\u0107?","url":"https:\/\/www.dietetyk.katowice.pl\/witamina-d-a-szkodliwosc\/","datePublished":"2020-10-27","dateModified":"2020-10-27","mainEntityOfPage":"https:\/\/www.dietetyk.katowice.pl\/witamina-d-a-szkodliwosc\/","author":{"@type":"Person","@id":"https:\/\/www.dietetyk.katowice.pl\/author\/fizjodiet-medical-spa\/#Person","name":"FIZJODIET MEDICAL SPA","url":"https:\/\/www.dietetyk.katowice.pl\/author\/fizjodiet-medical-spa\/","image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/8613260b4781952e90d43b623f90d184?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/8613260b4781952e90d43b623f90d184?s=96&d=mm&r=g","height":96,"width":96}},"publisher":null,"image":{"@type":"ImageObject","@id":"https:\/\/www.dietetyk.katowice.pl\/wp-content\/uploads\/2020\/10\/sunglasses-inscription-vitamin-d-and-shape-of-sun-PBDQCZL-1-scaled.jpg","url":"https:\/\/www.dietetyk.katowice.pl\/wp-content\/uploads\/2020\/10\/sunglasses-inscription-vitamin-d-and-shape-of-sun-PBDQCZL-1-scaled.jpg","height":1706,"width":2560},"keywords":["porady dietetyczne","suplementacja","suplementy","witamina d"]},{"@type":"BlogPosting","@id":"https:\/\/www.dietetyk.katowice.pl\/czy-woda-musi-byc-niegazowana\/","headline":"Czy woda musi by\u0107 niegazowana?","url":"https:\/\/www.dietetyk.katowice.pl\/czy-woda-musi-byc-niegazowana\/","datePublished":"2020-10-20","dateModified":"2020-10-20","mainEntityOfPage":"https:\/\/www.dietetyk.katowice.pl\/czy-woda-musi-byc-niegazowana\/","author":{"@type":"Person","@id":"https:\/\/www.dietetyk.katowice.pl\/author\/fizjodiet-medical-spa\/#Person","name":"FIZJODIET MEDICAL SPA","url":"https:\/\/www.dietetyk.katowice.pl\/author\/fizjodiet-medical-spa\/","image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/8613260b4781952e90d43b623f90d184?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/8613260b4781952e90d43b623f90d184?s=96&d=mm&r=g","height":96,"width":96}},"publisher":null,"image":{"@type":"ImageObject","@id":"https:\/\/www.dietetyk.katowice.pl\/wp-content\/uploads\/2020\/10\/tall-tumbler-filled-with-sparkling-water-4X2NMYR-scaled.jpg","url":"https:\/\/www.dietetyk.katowice.pl\/wp-content\/uploads\/2020\/10\/tall-tumbler-filled-with-sparkling-water-4X2NMYR-scaled.jpg","height":1707,"width":2560},"keywords":["porady dietetyczne","woda"]},{"@type":"BlogPosting","@id":"https:\/\/www.dietetyk.katowice.pl\/suplementacja-berberyna-wskazania-i-przeciwwskazania\/","headline":"Suplementacja berberyn\u0105. Wskazania i przeciwwskazania.","url":"https:\/\/www.dietetyk.katowice.pl\/suplementacja-berberyna-wskazania-i-przeciwwskazania\/","datePublished":"2020-10-13","dateModified":"2020-10-13","mainEntityOfPage":"https:\/\/www.dietetyk.katowice.pl\/suplementacja-berberyna-wskazania-i-przeciwwskazania\/","author":{"@type":"Person","@id":"https:\/\/www.dietetyk.katowice.pl\/author\/fizjodiet-medical-spa\/#Person","name":"FIZJODIET MEDICAL SPA","url":"https:\/\/www.dietetyk.katowice.pl\/author\/fizjodiet-medical-spa\/","image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/8613260b4781952e90d43b623f90d184?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/8613260b4781952e90d43b623f90d184?s=96&d=mm&r=g","height":96,"width":96}},"publisher":null,"image":{"@type":"ImageObject","@id":"https:\/\/www.dietetyk.katowice.pl\/wp-content\/uploads\/2020\/10\/pills-PHLUS9E-scaled.jpg","url":"https:\/\/www.dietetyk.katowice.pl\/wp-content\/uploads\/2020\/10\/pills-PHLUS9E-scaled.jpg","height":2560,"width":1745},"keywords":["berberyna","cukrzyca","insulinooporno\u015b\u0107","porady dietetyczne","suplementacja","suplementy"]},{"@type":"BlogPosting","@id":"https:\/\/www.dietetyk.katowice.pl\/jak-wesprzec-odpornosc\/","headline":"Jak wesprze\u0107 odporno\u015b\u0107?\u00a0","url":"https:\/\/www.dietetyk.katowice.pl\/jak-wesprzec-odpornosc\/","datePublished":"2020-10-07","dateModified":"2020-10-07","mainEntityOfPage":"https:\/\/www.dietetyk.katowice.pl\/jak-wesprzec-odpornosc\/","author":{"@type":"Person","@id":"https:\/\/www.dietetyk.katowice.pl\/author\/fizjodiet-medical-spa\/#Person","name":"FIZJODIET MEDICAL SPA","url":"https:\/\/www.dietetyk.katowice.pl\/author\/fizjodiet-medical-spa\/","image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/8613260b4781952e90d43b623f90d184?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/8613260b4781952e90d43b623f90d184?s=96&d=mm&r=g","height":96,"width":96}},"publisher":null,"image":{"@type":"ImageObject","@id":"https:\/\/www.dietetyk.katowice.pl\/wp-content\/uploads\/2020\/10\/woman-doctor-coughing-TH9ERVS-scaled.jpg","url":"https:\/\/www.dietetyk.katowice.pl\/wp-content\/uploads\/2020\/10\/woman-doctor-coughing-TH9ERVS-scaled.jpg","height":1709,"width":2560},"keywords":["odporno\u015b\u0107","omega","porady dietetyczne","witamina c","witamina d"]},{"@type":"BlogPosting","@id":"https:\/\/www.dietetyk.katowice.pl\/jak-wybrac-dobry-kefir-maslanke\/","headline":"Jak wybra\u0107 dobry kefir, ma\u015blank\u0119?\u00a0\u00a0","url":"https:\/\/www.dietetyk.katowice.pl\/jak-wybrac-dobry-kefir-maslanke\/","datePublished":"2020-09-28","dateModified":"2020-09-28","mainEntityOfPage":"https:\/\/www.dietetyk.katowice.pl\/jak-wybrac-dobry-kefir-maslanke\/","author":{"@type":"Person","@id":"https:\/\/www.dietetyk.katowice.pl\/author\/fizjodiet-medical-spa\/#Person","name":"FIZJODIET MEDICAL SPA","url":"https:\/\/www.dietetyk.katowice.pl\/author\/fizjodiet-medical-spa\/","image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/8613260b4781952e90d43b623f90d184?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/8613260b4781952e90d43b623f90d184?s=96&d=mm&r=g","height":96,"width":96}},"publisher":null,"image":{"@type":"ImageObject","@id":"https:\/\/www.dietetyk.katowice.pl\/wp-content\/uploads\/2020\/09\/pouring-kefir-into-glass-T587MDR-scaled.jpg","url":"https:\/\/www.dietetyk.katowice.pl\/wp-content\/uploads\/2020\/09\/pouring-kefir-into-glass-T587MDR-scaled.jpg","height":1707,"width":2560},"keywords":["kefir","porady dietetyczne"]},{"@type":"BlogPosting","@id":"https:\/\/www.dietetyk.katowice.pl\/jak-wybrac-dobry-jogurt-naturalny\/","headline":"Jak wybra\u0107 dobry jogurt naturalny?\u00a0","url":"https:\/\/www.dietetyk.katowice.pl\/jak-wybrac-dobry-jogurt-naturalny\/","datePublished":"2020-09-21","dateModified":"2020-09-21","mainEntityOfPage":"https:\/\/www.dietetyk.katowice.pl\/jak-wybrac-dobry-jogurt-naturalny\/","author":{"@type":"Person","@id":"https:\/\/www.dietetyk.katowice.pl\/author\/fizjodiet-medical-spa\/#Person","name":"FIZJODIET MEDICAL SPA","url":"https:\/\/www.dietetyk.katowice.pl\/author\/fizjodiet-medical-spa\/","image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/8613260b4781952e90d43b623f90d184?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/8613260b4781952e90d43b623f90d184?s=96&d=mm&r=g","height":96,"width":96}},"publisher":null,"image":{"@type":"ImageObject","@id":"https:\/\/www.dietetyk.katowice.pl\/wp-content\/uploads\/2020\/09\/homemade-yoghurt-7G9QETU-scaled.jpg","url":"https:\/\/www.dietetyk.katowice.pl\/wp-content\/uploads\/2020\/09\/homemade-yoghurt-7G9QETU-scaled.jpg","height":2560,"width":1707},"keywords":["jogurt","porady dietetyczne"]},{"@type":"BlogPosting","@id":"https:\/\/www.dietetyk.katowice.pl\/ziemniaki-tucza-prawda-czy-mit\/","headline":"Ziemniaki tucz\u0105: prawda czy mit?","url":"https:\/\/www.dietetyk.katowice.pl\/ziemniaki-tucza-prawda-czy-mit\/","datePublished":"2020-09-17","dateModified":"2020-09-17","mainEntityOfPage":"https:\/\/www.dietetyk.katowice.pl\/ziemniaki-tucza-prawda-czy-mit\/","author":{"@type":"Person","@id":"https:\/\/www.dietetyk.katowice.pl\/author\/fizjodiet-medical-spa\/#Person","name":"FIZJODIET MEDICAL SPA","url":"https:\/\/www.dietetyk.katowice.pl\/author\/fizjodiet-medical-spa\/","image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/8613260b4781952e90d43b623f90d184?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/8613260b4781952e90d43b623f90d184?s=96&d=mm&r=g","height":96,"width":96}},"publisher":null,"image":{"@type":"ImageObject","@id":"https:\/\/www.dietetyk.katowice.pl\/wp-content\/uploads\/2020\/09\/potato-PHZEAEL-scaled.jpg","url":"https:\/\/www.dietetyk.katowice.pl\/wp-content\/uploads\/2020\/09\/potato-PHZEAEL-scaled.jpg","height":2560,"width":1707},"keywords":["porady dietetyczne","prawda czy mit","ziemniaki"]},{"@type":"BlogPosting","@id":"https:\/\/www.dietetyk.katowice.pl\/wafle-ryzowe\/","headline":"Wafle ry\u017cowe","url":"https:\/\/www.dietetyk.katowice.pl\/wafle-ryzowe\/","datePublished":"2020-09-04","dateModified":"2020-09-04","mainEntityOfPage":"https:\/\/www.dietetyk.katowice.pl\/wafle-ryzowe\/","author":{"@type":"Person","@id":"https:\/\/www.dietetyk.katowice.pl\/author\/fizjodiet-medical-spa\/#Person","name":"FIZJODIET MEDICAL SPA","url":"https:\/\/www.dietetyk.katowice.pl\/author\/fizjodiet-medical-spa\/","image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/8613260b4781952e90d43b623f90d184?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/8613260b4781952e90d43b623f90d184?s=96&d=mm&r=g","height":96,"width":96}},"publisher":null,"image":{"@type":"ImageObject","@id":"https:\/\/www.dietetyk.katowice.pl\/wp-content\/uploads\/2020\/09\/rice-waffles-for-breakfast-5KDSZUL-scaled.jpg","url":"https:\/\/www.dietetyk.katowice.pl\/wp-content\/uploads\/2020\/09\/rice-waffles-for-breakfast-5KDSZUL-scaled.jpg","height":1707,"width":2560},"keywords":["Dieta z niskim IG","ig","porady dietetyczne","wafle ry\u017cowe"]}]}